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Powerful data, Bryan Johnson
Advances in Therapy, 42 (10), 50105022
Again, your doctor will be the best judge of this
New Drug Therapy with Natural Compound Shows Promise Against Periodontal Diseases April 11, 2025 A translational study from the lab of Dr
Researchers recommend these specific doses to get the best results: Acute supplementation: 0.15g/kg body weight taken 60-90 minutes before exercise [18] Chronic supplementation: 1.5-2g daily for 4-7 weeks to improve aerobic performance, or 10-12g daily for 8 weeks to boost anaerobic performance [18] Better blood flow and nutrient delivery to working muscles lead to improved performance [19]
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